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What do you do when your "get up and go" has gotten up and gone? The issue of the growing problems of fatigue is explored by Dr. Steven Gundry in his latest book, The Energy Paradox. Learn how to be a fatigue fighter through PowerPoints, videos, handouts, and discussion. You do not need to buy the book to learn from this class.
Instructor: Joanna Strohn
Joanna (Jae) Strohn learned to cook on her Grandma's corn cob-fired stove as a child in rural Iowa. Cooking remained a life-long passion. As time went on she became an obese Diet Failure. She switched to foods she loves that love her back by following the Plant Paradox low-lectin lifestyle. In the process, she's lost over 30 pounds, regained health, and shared the lifestyle in previous OLLI classes. She is an OLLI volunteer and current Central Tucson Treasurer.
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